Skin cancer, wrinkles, sun burn, and scarring are all side effects of the sun- so make sure you wear a strong enough SPF to protect yourself. Everyone needs sunscreen- no matter what your skin color! Just because you cannot get a sunburn … See a lady trying to carry a stroller and 10 shopping bags up the stairs? Offer her a helping hand! You never know when you will be the one needing some extra help. You could even just tell the girl sitting next to you on the train …

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Strickly Chicks » Blog Archive » Top 10 Tips for Living Well